An official army family and MWR Site

Power Pump

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Note: This event has already passed.

Power Pump is  the original barbell workout that strengthens your entire body!  This 60-minute program challenges all your major muscle groups by using the BEST weight room exercises like squats, presses, lifts and curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for-and fast!

Cost

FREE for Active Duty

Single Ticket: $3.50

10 Tickets: $30

30 Day Unlimited Pass: $40

Program
Harney Gym Hours of Operation
  • Harney Gym
  • COVID-19 hours of operation, Mon-Fri // 5AM - 6PM. Deep cleaning will occur every day from 9AM - 11AM and 1PM - 3PM. Hours of operation, Sat-Sun // 8AM - 5PM. Deep cleaning will occur every day from 11AM - 1PM.
  • Hours:
    Monday
    5:00am-9:00pm
    Tuesday
    5:00am-9:00pm
    Wednesday
    5:00am-9:00pm
    Thursday
    5:00am-9:00pm
    Friday
    5:00am-9:00pm
    Saturday
    8:00am-5:00pm
    Sunday
    8:00am-5:00pm
    Federal Holidays
    8:00am-6:00pm
    Training Holidays
    5:00am-5:00pm
    Thanksgiving
    Closed
    Christmas Eve, and Christmas Day
    Closed
    New Year's Day
    Closed
    4th of July
    Closed