HARNEY SPORTS COMPLEX is equipped for Crossfit, handball,
racquetball, basketball and aquatics.

AGE POLICY
Children 12 years old and younger
may not use mechanical, cardiovascular equipment, strength
equipment or the saunas at any time. Children, 15 years and
younger, must be actively participating in the same activity; under
the direct supervision of a parent or guardian. Children 16 years
and older are allowed full-use of the facility.

Uniform Policy

 

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Fitness Schedule

KNOW BEFORE YOU GO! 

Classes first come, first serve.

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Visit the Aquatics & Pools page for more information about swimming, lessons, aquatics and the pools.

Inclement weather policy

Group fitness classes at Gruber Fitness Center are based on the Garrison's schedule. If post is closed, then all group fitness classes are canceled for that day. When there is a delayed start, all classes prior to the opening of post are canceled and all classes after post has opened will go on as normally scheduled.

In the case of early dismissal, all evening classes will be canceled.

 

Functional Fitness Area

Be sure to check out the Functional Fitness Area!  

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Personal Training

Studies have clearly shown that people who work with a Personal Trainer will achieve up to 80% better results 3 times faster than on their own.

Personal training is just that — personal! Every session is unique to your body type, needs, goals, and the time frame that you wish to achieve your results. Your trainer will provide a workout program orientation designed to improve your fitness level through cardiovascular exercise and weight training.

For appointments:

Massage Therapy

Our massage therapists offer a variety of techniques:

  • Relaxation
  • Re-Hab
  • Sports (Pre and Post Event)
  • Advanced Massage
  • Pregnancy Massage
  • LYMPH Drainage 

Gift certificates are now available. Major credit cards are accepted.

For appointments:

Runs

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Civilian Wellness Program

Click here to for the Civilian Wellness and Civilian Fitness Program packet.