Date: Nov 11 2019, 5:30 a.m. - 6:30 a.m.
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.
• Single ticket $3
• 10 tickets $30
• 30 day unlimited