CrossFit layers elements of weightlifting, gymnastics, and traditional cardiovascular activities.
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
Push your limits as you challenge yourself with muscle building drills.
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
Similar to arcade games, MAD games bring a new level of entertainment to bowling!
July 4th
CrossFit layers elements of weightlifting, gymnastics, and traditional cardiovascular activities.
Need a partner or 2? The Trails West Golf Course can find a great group for you to join!
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
Crossfit is a fun functional fitness program for every level of athlete.
Celebrate America's Birthday at Merritt Lake! Enjoy food, beverages, live music, and a thrilling firework show!
July 5th
CrossFit layers elements of weightlifting, gymnastics, and traditional cardiovascular activities.
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
Push your limits as you challenge yourself with muscle building drills.
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
The focus of this class is on self-defense taught from a situational perspective.
July 6th
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
Crossfit is a fun functional fitness program for every level of athlete.
PowerCut offers a terrific way to build muscle and increase endurance.
July 7th
No-nonsense workouts coupled with an amazing sense of community that breeds confidence and fun.
July 8th
The focus of this class is on self-defense taught from a situational perspective.
July 9th
CrossFit layers elements of weightlifting, gymnastics, and traditional cardiovascular activities.
Brunswick automated scoring and bumpers are available on all 16 lanes.
