STRONG B.A.N.D.S. 2019


Reach your peak by getting involved in all of our STRONG B.A.N.D.S events.  Get a wristband at any one of our events and wear it throughout May to show your commitment to living a healthy lifestyle. 


STRONG B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength –  can help you and your family to get stronger, eat healthier and increase motivation.


Join us on Facebook for Trivia Tuesday to win weekly prizes.


Date: Apr 30 2019 - Jun 1 2019

Gruber Fitness Center - 200 Reynolds Ave Fort Leavenworth, KS 66027 Google Map


-    May 4th - CGSC Triathlon - 8-10:30 a.m., Harney Sports Complex
-    May 10th - Spring Splash Water Aerobics - 8:30-9:30 a.m., Harney Sports Complex
-    May 11th - Fitness Fair (Free Group Fitness Class Demo's all morning) 8:30 a.m.-1 p.m., Gruber Fitness Center
-    May 11th - Orienteer Meet - 8 a.m.-12 p.m., Gruber Fitness Center
-    May 25th - Zumbathon - 11 a.m.-1 p.m., Harney Sports Complex


*Door prizes will be given away at all events. 


*The Spring Splash Water Aerobics Class, Fitness Fair, and Zumbathon are free for all participants.