Date: Jan 15 2019, 5 p.m. - 6 p.m.
This class is ran with engaged coaching, focused on safe movement standards and improved work capacity through endurance, strength, flexibility, agility, and coordination with a focus on Olympic lifts.
Please note: Classes subject to change without notice.
$60/month for 1 visit per week
$80/month for 2 visits per week
$100/month for 3 visits per week